Easy Salmon and Rice Bowl
Serves: 1
“Rich in omega-3s and healthy fats, this bowl could be beneficial for calming inflammation and stabilizing mood swings.”
Ingredients:
4 oz Atlantic salmon filet
⅔ cup brown rice, premade and heated according to package instructions
½ avocado, sliced
1 Tablespoon tamari or soy sauce
2 teaspoons sriracha
1 teaspoon kewpie mayo
4 roasted seaweed sheets, optional
Kimchi, optional
Instructions:
Preheat the oven to 400°F. Place the salmon filet on a baking sheet and bake for 15 minutes or until cooked through. Once cooked, place the salmon in a bowl and use a fork to shred it until it is broken up into small pieces.
Add the cooked brown rice rice to the bowl.
Add tamari, kewpie mayo, and sriracha sauce. Mix until the rice and salmon are well combined.
Top with sliced avocado, kimchi, and more kewpie mayo and sriracha sauce, if desired.
You can enjoy the bowl as is, or wrap the salmon mixture in the seaweed sheets to make your own mini roll-ups.
Nutrition Facts: 1 serving
Calories: 542
Total Fat: 25g
Saturated Fat: 4g
Cholesterol: 94mg
Sodium: 1100mg
Total Carbohydrate: 42g
Fiber: 8g
Total Sugars: 2g
Protein: 38g
