Chicken, Chickpea, & Roasted Veggie Bowl with Green Tahini Dressing
Chicken, Chickpea, & Roasted Veggie Bowl with Green Tahini Dressing: “Packed with fiber, healthy fats, and phytoestrogens, this dinner could help regulate digestion, maintain energy levels, and support hormonal balance.”
Chicken and Quinoa Salad with Chipotle Vinaigrette
Chicken and Quinoa Salad with Chipotle Vinaigrette: “The phytoestrogens from black beans may be beneficial for managing bloat, stabilizing mood swings, and calming hot flashes.”
Easy Salmon and Rice Bowl
Easy Salmon and Rice Bowl: “Rich in omega-3s and healthy fats, this bowl could be beneficial for calming inflammation and stabilizing mood swings.”